The Role of Diet and Nutrition in Addiction Recovery
INTRODUCTION Addiction recovery is a complex journey that requires a holistic approach, incorporating mental, physical, and emotional well-being. One of the most overlooked aspects of recovery is diet and nutrition, which play a crucial role in healing the body and mind. A well-balanced diet can help restore essential nutrients, boost mood, and improve overall health, making the recovery process smoother and more sustainable. At a De-Addiction Centre in Odisha , a well-planned nutritional regimen is an integral part of the rehabilitation program to support long-term sobriety. The Impact of Addiction on Nutrition Substance abuse can severely affect an individual's nutritional status, leading to deficiencies that hinder recovery. Here’s how different substances impact nutrition: Alcohol Abuse: Depletes essential vitamins like B1 (thiamine), folic acid, and magnesium, leading to cognitive issues and muscle weakness. Opioid Addiction: Causes gastrointestinal issues, leading to poor ...